Not only is snoring an annoying habit, but it might indicate a larger problem at bay: sleep apnea. If you have sleep apnea or suspect you have it, it’s important to seek treatment as soon as possible. Without consistent sleep apnea treatment, your health can have major consequences to pay. At Kuhn Dental Associates, we want our patients to have a healthy mouth and body. Discover the different dangers of sleep apnea to inspire you to get the treatment you need.
High Blood Pressure
Whether you already have it or not, sleep apnea can make your high blood pressure even worse. When you wake up throughout the night because you can’t breathe, your hormone system begins to overwork which can increase your blood pressure levels. The level of oxygen in your bloodstream will also drop which just heightens the problem. It’s important to start treating your blood pressure first and then see if it improves once you start sleep apnea treatment. You might be able to stop taking your medication altogether down the line.
When you have sleep apnea, you’re more likely to have a heart attack due to low oxygen or the stress of waking up repeatedly throughout the night. It’s common for atrial fibrillation or strokes to also occur in people who have sleep apnea. Since sleep apnea disrupts the way your body intakes oxygen, it interferes with how blood flows through your arteries and brain.
Not only can putting on weight cause you to develop sleep apnea but it can make it even harder to lose weight. Start out by cutting your calories and introducing light exercise in your diet. With sleep apnea treatment, you will get a better night of rest which will give you the energy you need to lose weight. Once you reach a healthy weight, you might even cure your sleep apnea if it was caused by weight gain.
Type 2 Diabetes
Nearly 80% of people with type 2 diabetes have sleep apnea. Becoming overweight or obese also increases the likelihood you develop type 2 diabetes and sleep apnea. In addition, not sleeping enough can prevent your body from using insulin correctly which can result in diabetes.
Sleep apnea interrupts your sleep throughout the night which can prevent you from getting a good night of rest. When you become sleep deprived, it’s possible to fall asleep at the wrong time. If you’re feeling groggy at the wheel, you might doze off long enough to get into a car accident. Those with sleep apnea are 5 times more likely to get into a car accident than those without sleep apnea.
If you want to avoid these health dangers of sleep apnea, the best place to start is with sleep apnea treatment. At Kuhn Dental Associates, our sleep dentists can help you find the right oral appliance to use every night. Finding one that is comfortable to wear is key to consistent use. Contact us at (910) 692-4450 today to book an appointment for your sleep apnea treatment in Aberdeen, NC.